Community Practice and Potluck
Dec
25
10:30 AM10:30

Community Practice and Potluck

Relax. Rejuvenate. Restore. Around this time of year there is increased pressure to be and give more to others than yourself. This can manifest in many different ways physically, mentally, and emotionally. Self-care is of the utmost importance. What is better to give yourself than time for self-care?

We would like to invite you to participate in an all-levels practice to move the body, breathe, release. The practice will close with a soothing guided relaxation. Following the practice we will have time to be in community with others, share food (potluck-style), and hold space for anything that may arise. One Yoga will provide free chai for you to sip on in this welcoming community environment.

This is a donation-based event. Donations in any amount to support One Yoga Outreach Programs and the instructor's livelihood are welcome.

View Event →

Intro to Yoga for People of Color with James Orione
Dec
10
8:00 PM20:00

Intro to Yoga for People of Color with James Orione

Interested in exploring the practices of yoga in a safe space for People of Color?

In this FREE Intro to Yoga class, you will learn and practice a variety of foundational yoga poses that can enhance your physical, mental and emotional well-being and support the healing of traumas experienced as a person of color in this society.

A regular yoga practice is known to:
-Improve mental clarity
-Increase muscular strength
-Provide a sense of connection to self and community

Come and experience for yourself what yoga can do for you!

Wear comfortable clothing. Yoga mats will be provided. Please pre-register if possible, but drop-ins are welcome. Free for all. No experience necessary.

Visit one-yoga.org/workshops for details.

View Event →
People of Color Yoga + Potluck with James Orione
Dec
8
1:00 PM13:00

People of Color Yoga + Potluck with James Orione

This event will give POC an opportunity to join together, move the body, breathe, and explore mindfulness practices. Following a 75 minute, all-levels yoga practice, there will be a potluck with free chai tea served to provide time for us to listen to each other’s stories, and learn how yoga practices can be used to heal, connect, and grow collectively.

This class is donation-based so give freely in the way that best serves you and bring a dish to share if it moves you.

Visit one-yoga.org/workshops for details.

View Event →
Yoga With Friends
Dec
6
6:30 PM18:30

Yoga With Friends

In this FREE yoga class, you will learn and practice a variety of foundational yoga poses that can enhance your physical, mental and emotional well-being and support the healing of traumas 

A regular yoga practice is known to:
-Improve mental clarity
-Increase muscular strength
-Provide a sense of connection to self and community

Come and experience for yourself what yoga can do for you!

To register, or for more information

Contact Ann:              

952-279-0287 or blakeroad55343@gmail.com

View Event →
Yoga With Friends
Nov
29
6:30 PM18:30

Yoga With Friends

In this FREE yoga class, you will learn and practice a variety of foundational yoga poses that can enhance your physical, mental and emotional well-being and support the healing of traumas 

A regular yoga practice is known to:
-Improve mental clarity
-Increase muscular strength
-Provide a sense of connection to self and community

Come and experience for yourself what yoga can do for you!

To register, or for more information

Contact Ann:              

952-279-0287 or blakeroad55343@gmail.com

View Event →
Yoga With Friends
Nov
24
10:00 AM10:00

Yoga With Friends

In this FREE yoga class, you will learn and practice a variety of foundational yoga poses that can enhance your physical, mental and emotional well-being and support the healing of traumas 

A regular yoga practice is known to:
-Improve mental clarity
-Increase muscular strength
-Provide a sense of connection to self and community

Come and experience for yourself what yoga can do for you!

To register, or for more information

Contact Ann:              

952-279-0287 or blakeroad55343@gmail.com

View Event →
May
5
2:00 PM14:00

People Of Color Yoga + Potluck

This monthly event will give People of Color an opportunity to join together, move the body, breathe, and explore mindfulness practices. Following a 75 minute, all-levels yoga practice, there will be a potluck with free chai tea served to provide time for us to listen to each other’s stories, and learn how yoga practices can be used to heal, connect, and grow collectively.

This class is donation-based so give freely in the way that best serves you and bring a dish to share if it moves you.

View Event →