In this FREE yoga class, you will learn and practice a variety of foundational yoga poses that can enhance your physical, mental and emotional well-being and support the healing of traumas
A regular yoga practice is known to:
-Improve mental clarity
-Increase muscular strength
-Provide a sense of connection to self and community
Come and experience for yourself what yoga can do for you!
To register, or for more information
952-279-0287 or email@example.com