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Intro to Yoga for People of Color

  • One Yoga 721 West 26th Street Minneapolis, MN, 55405 United States (map)

Interested in exploring the practices of yoga in a safe space for People of Color?
In this FREE Intro to Yoga class, you will learn and practice a variety of foundational yoga poses that can enhance your physical, mental and emotional well-being and support the healing of traumas experienced as a person of color in this society.

A regular yoga practice is known to:

Improve mental clarity
Increase muscular strength
Provide a sense of connection to self and community
Come and experience for yourself what yoga can do for you!

Wear comfortable clothing.

Earlier Event: June 2
Yoga + Sound Healing
Later Event: November 24
Yoga With Friends